Sometimes, things need to be just need to be simple. When so much is going on in our lives, for good or bad, we need to just refocus our attention to the one who gives peace and rest.
Stop, everything we’re doing, for just a moment, quite our minds and focus on Jesus. Don’t saying anything, don’t think anything, just breath and be in his presence. A minute away from the chaos will make such a difference.
After a few moments offer a small prayer and a bit of worship to our father and we will walk away renewed, centered and a with a newfound peace.
Forgive me of my sins.
My soul sings and cries out to you; the spirit which lives in me intensifies it.
Lord, I need you.
Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore to me the joy of your salvation and grant me a willing spirit, to sustain me. – Psalm 51:10-12